The song "Ghost and Me" was written both by Ryan Koch and Leeane Melendez. Ryan was going through a break-up and wanted to express his grief through a song that he had composed an instrumental for. He wrote the first verse, which caught Leeane's eye, however, she though the song needed more of a cohesive theme. The two did some thinking, and ended up likening their past-relationships to "ghosts," because they always somehow come back to haunt us. This was the first song Ryan and Leeane shared the lyric writing duties for because Leeane had previously written all of the lyrics to Ryan's instrumentals. The outcome of the song changed their songwriting process for the better. The two now collaborate on every aspect of their music by mutually sharing a stake in the creation of lyrics, melody, and instrumentals.